Arbeia Pilates is a welcoming, peaceful Pilates studio in South Shields, offering authentic classical Pilates in a calm, supportive environment where every session combines mindful...
South Tyneside Online is a digital platform created to help local businesses, services and shoppers connect in one convenient place. Designed specifically for the South...
I am a personal trainer, based in South Tyneside, who specialises in helping busy women reach their health and fitness goals. With a background in...
Using a holistic, evidence-informed approach, I combine reflexology, meditation, personal training, and nutrition to support your body and mind as a whole. Fertility thrives when...
A family orientated business dedicated to helping your body heal naturally through traditional and holistic therapies. We specialise in traditional Thai massage and also offer...