Dragonfly Counselling and Reiki is a holistic mental wellbeing practice based in Hebburn, South Tyneside, offering compassionate, down-to-earth counselling, reiki healing, group wellbeing events and holistic products. As a sole practitioner, Dragonfly provides a safe, supportive and non-judgemental space where clients can feel heard, understood and empowered to begin their healing journey.
At the heart of Dragonfly Counselling and Reiki is the belief that mental, emotional and physical wellbeing are deeply connected. Support is offered to adults, teenagers, males and females who may be experiencing a wide range of challenges, including anxiety, low mood, stress, emotional overwhelm, life transitions, self-esteem difficulties and feeling disconnected from themselves or others. Sessions are grounded in an integrative counselling approach, allowing support to be tailored to each individual’s needs rather than using a one-size-fits-all model.
Counselling at Dragonfly is warm, human and authentic. Clients are encouraged to show up as they are, without pressure or expectation, and are met with compassion, understanding and genuine care. The focus is on creating a therapeutic relationship where clients feel safe enough to explore difficult emotions, build self-awareness and develop healthier ways of coping and relating to themselves and the world around them.
In addition to counselling, Reiki healing is offered as a powerful form of holistic self-care. Reiki supports nervous system regulation, relaxation and balance, and can be particularly beneficial for those experiencing stress, sleep difficulties, chronic pain, fatigue and health-related concerns. Reiki sessions provide space to slow down, reconnect with the body and promote a sense of calm, safety and restoration.
Dragonfly Counselling and Reiki also hosts group wellbeing events, creating opportunities for connection, shared experience and healing in a supportive community setting. These events are designed to reduce isolation, encourage openness and remind participants that they are not alone in their struggles.
Alongside therapeutic services, Dragonfly offers holistic wellbeing products, thoughtfully created to support self-care rituals and intentional living. These products are designed to complement counselling and reiki, helping clients continue their wellbeing practices beyond sessions.
The mission of Dragonfly Counselling and Reiki is to support mental and holistic wellbeing in a way that feels real, accessible and empowering. What sets Dragonfly apart is not just the services offered, but the authentic, human approach—clients consistently feel listened to, accepted and able to be their true selves. Healing is not rushed or forced, but gently supported, at each client’s own pace.
Dragonfly Counselling and Reiki is committed to helping individuals reconnect with themselves, build emotional resilience and move towards greater balance, clarity and wellbeing—mind, body and soul.